“Health is like money, we never have a true idea of its value until we lose it.”
It is clear that it is not only about having a healthy body, but also about having a healthy mind. In simple terms, a good health is all about the condition where your body and mind function properly. These days when the environment is so polluted and people are dealing with the issues of improper diet, mental stress, unhealthy lifestyle, lack of hygiene, etc, it becomes too difficult to balance a healthy and happy life.