Indians are clearly witnessing the impact of hectic lifestyle and multiple responsibilities. In an ICICI Lombard wellness study, Exercising Wellness–For A Healthier Tomorrow, 44.5% of the respondents admitted to being under stress. Despite this, only 40% of the country’s population is engaged in an activity that would keep them physically fit. Interestingly, when asked whether they considered themselves to be ‘healthy’, a vast majority (90%) replied in the affirmative.
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